Make Everyday Healthy
Eat, Live and Sleep the Natural Way
Drunken Cherry Chocolates – With or Without Liquor
Since chocolate is great for stress, this is how I’m spending my "stay-at-home" time these days 🙂 Here’s my latest recipe: DRUNKEN CHERRY CHOCOLATES Great with or without liquor INGREDIENTS:...
How to Quickly Change Scented Wax Melts
Scented wax melts are one of my favorite ways to change the energy in the room They can pick me up or calm me down depending on the fragrance. However, something that's bugged me for years is how to...
Halloween Fruit – Goblin Fingers
Just in time for Halloween! I was in the produce department the other day and came across these: "Goblin Fingers" - Yikes! It turns out that this cleverly marketed and rare fruit is really called...
12 Edible Flowers
Cooking with flowers is a delightful way to add a touch of fun and flair to your recipes. Create new flavorful and visual experiences when you add lavender to bread or dandelions to salad. There are...
Get Rid of Slugs and Snails Naturally
Snails and slugs are pretty much everywhere but left unchecked they can become more than just a slimy nuisance, especially in the garden. I grew up in a dry climate and had very little trouble with...
5 Foods That Fight Stress
Busy schedules, work deadlines, and other environmental factors promote stress and reduce the natural defenses of the body. Fortunately, there is a lot you can do to combat stress. Healthy eating...
5 Calming Herbal Teas
The stresses of daily life can sure take a toll. Sometimes I just need to take a break and reboot my mind back to factory settings. Whether it’s taking a mental break, calming my...
Why Go Gluten-Free?
What is gluten? We hear so much about it but what is it really?Gluten is the protein found in flour, wheat, rye, sauces, and starches, but it’s a major dietary issue for millions of...
Is Coconut Oil the New Super Food?
Coconut oil isn’t just for replenishing your skin or moisturizing your hair. Considered one of the new super foods, coconut oil is known to have hundreds of uses: in the kitchen, for...
What are the Pros and Cons of a Paleo Diet?
The Paleo Diet is also known as the Caveman Diet and Stone Age Diet, Paleo consists of anything that was found two million years ago – meat, seafood, berries, nuts, seeds, water, and...