Is Coconut Oil the New Super Food? The Many Benefits of Coconut
Coconut oil isn’t just for your skin and hair. Considered one of the new super foods, coconut oil is known to have hundreds of uses: in the kitchen, for your skin, your hair, and even your pets! The Benefits of Coconut Oil Studies have shown that...
A Delicious Chocolate, Coconut, Almond Candy Recipe
Make this Yummy Chocolate, Coconut, and Almond Candy with Health Benefits to Boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and preservatives. Here’s a chocolate, coconut, almond recipe...
10 Quick Reasons Why Kale is Part of a Healthy Diet.
Kale has become the biggest buzzword of all the super foods. What can you really gain from eating Kale? AND, is it any better than spinach or other vegetables? Here’s the low-down on this leafy green. 1. Kale is Fantastic for Weight Loss Known as the...
My Quick “Gluten-Free” Christmas Cookie Experiment
Are Gluten-Free Cookies Any Good? I had a cookie craving the other night and decided to try a gluten-free sugar cookie recipe. They turned out great and were really easy to make! Here’s the recipe: Preheat Oven: 350 degrees Farenheit Dry...RECENT POSTS
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