12 Edible Flowers

12 Edible Flowers

Cooking with flowers is a delightful way to add a touch of fun and flair to your recipes. Create new flavorful and visual experiences when you add lavender to bread or dandelions to salad. There are a lot of delicious flowers that can be used in dishes as both a...
Is Coconut Oil the New Super Food?

Is Coconut Oil the New Super Food?

Coconut oil isn’t just for replenishing your skin or moisturizing your hair. Considered one of the new super foods, coconut oil is known to have hundreds of uses: in the kitchen, for your skin, your hair, and even your pets! Benefits of Coconut OilStudies have shown...
Copycat Almond Joy Recipe

Copycat Almond Joy Recipe

By Jennafer Ashley.Paleo Hacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and...
10 Reasons Why Kale is Part of a Healthy Diet.

10 Reasons Why Kale is Part of a Healthy Diet.

Kale has become the biggest buzzword of all the super foods. But, what can you really gain from eating it, and is it any better than spinach or other vegetables? Here’s the low-down on this leafy green. 1. Kale is Fantastic for Weight Loss Known as the queen of...