What are the Pros and Cons of a Paleo Diet?

What are the Pros and Cons of a Paleo Diet?

The Paleo Diet is also known as the Caveman Diet and Stone Age Diet, Paleo consists of anything that was found two million years ago – meat, seafood, berries, nuts, seeds, water, and vegetables.  Fortunately, today’s version has a lot more variety than back then...
Copycat Almond Joy Recipe

Copycat Almond Joy Recipe

By Jennafer Ashley.Paleo Hacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and...