Make Every Day Healthy
Eat, Live and Sleep the Natural Way
Get Rid of Slugs and Snails Naturally without Poisons or Salt
How to Get Rid of Slugs and Snails without Poison or Salt! Snails and slugs are pretty much everywhere but if left unchecked they can become more than just a slimy nuisance,...
5 Foods That Fight Stress and Keep Us Balanced
Help Reduce your Stress with Everyday Foods If you have a busy schedule, work deadlines, and other factors that are causing stress you can help increase the natural defenses of...
5 Calming Herbal Teas – Slow Down and Enjoy Life
The stresses of daily life can sure take a toll. Sometimes I just need to take a break and reboot my mind back to factory settings. Whether it’s taking a mental break, calming...
Why Go Gluten-Free? How it Can Affect our Health
What is Gluten? We hear so much about it but what is it really? Gluten is the protein found in flour, wheat, rye, sauces, and starches, but it’s a major dietary issue for...
Is Coconut Oil the New Super Food? The Many Benefits of Coconut
Coconut oil isn't just for your skin and hair. Considered one of the new super foods, coconut oil is known to have hundreds of uses: in the kitchen, for your skin, your hair,...
What are the Pros and Cons of a Paleo Diet?
The Paleo Diet is also known as the "Caveman Diet" and the "Stone Age Diet". Paleo consists of anything that was found two million years ago – meat, seafood, berries, nuts,...
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