Make Everyday Healthy
Eat, Live and Sleep the Natural Way
Using Fragrance for a Peaceful Atmosphere
Creating different moods in your home can be as simple as adding carefully chosen scents. Whether it's in a candle, incense, or aroma sticks, scents can have invigorating or calming effects on the...
Copycat Almond Joy Recipe
By Jennafer Ashley.Paleo Hacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and...
The Problem with Too Much Information
Information is everywhere. Louis Freeh once said that, “Collecting intelligence information is like drinking water out of a fire hydrant.” That’s what information overload is like: drinking water...
10 Reasons Why Kale is Part of a Healthy Diet.
Kale has become the biggest buzzword of all the super foods. But, what can you really gain from eating it, and is it any better than spinach or other vegetables? Here’s the low-down on this leafy...
My Quick “Gluten-Free” Christmas Cookie Experiment
I had a craving the other night and decided to try a sugar cookie recipe from a gluten-free desserts cookbook that I have called "Paleo Sweets". The cookies turned out great and were really easy to...
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