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How to Quickly Change Scented Wax Melts

AROMATHERAPY, DIY, STRESS BUSTERS

Scented wax melts are one of my favorite ways to change the energy in the room They can pick me up or calm me down depending on the fragrance. However, something that's bugged me for years is how to quickly change out the scent in a warmer without much hassle. Once...

12 Edible Flowers

COOKING, EDIBLE FLOWERS

Cooking with flowers is a delightful way to add a touch of fun and flair to your recipes. Create new flavorful and visual experiences when you add lavender to bread or dandelions to salad. There are a lot of delicious flowers that can be used in dishes as both a...

5 Foods That Fight Stress

STRESS BUSTERS

Busy schedules, work deadlines, and other environmental factors promote stress and reduce the natural defenses of the body. Fortunately, there is a lot you can do to combat stress. Healthy eating has a positive effect in reducing stress in a natural and effective way....

5 Calming Herbal Teas

RELAX, STRESS BUSTERS, TEA

The stresses of daily life can sure take a toll. Sometimes I just need to take a break and reboot my mind back to factory settings. Whether it’s taking a mental break, calming my frazzled nerves, or getting some much needed sleep, a nice cup of the right...

Why Go Gluten-Free?

GLUTEN-FREE, HEALTH

What is gluten? We hear so much about it but what is it really?Gluten is the protein found in flour, wheat, rye, sauces, and starches, but it’s a major dietary issue for millions of people around the world. Whether you have celiac disease, digestive...

Is Coconut Oil the New Super Food?

COCONUT, COOKING

Coconut oil isn’t just for replenishing your skin or moisturizing your hair. Considered one of the new super foods, coconut oil is known to have hundreds of uses: in the kitchen, for your skin, your hair, and even your pets! Benefits of Coconut OilStudies...