Green Bites

The Problem with Too Much Information

Information is everywhere. The internet fills our screens 24/7 with anything and everything we can possibly want to know. Then the dreaded "pop ups" pull us off track even further into yet another article that we seem to "have to read right now". It's like drinking...

10 Reasons Why Kale is Part of a Healthy Diet.

COOKING, HEALTH

Kale has become the biggest buzzword of all the super foods. But, what can you really gain from eating it, and is it any better than spinach or other vegetables? Here’s the low-down on this leafy green. 1. Kale is Fantastic for Weight Loss Known as the queen of...

My Quick “Gluten-Free” Christmas Cookie Experiment

COCONUT, COOKING, DESSERTS, GLUTEN-FREE, HOLIDAY, PALEO

I had a craving the other night and decided to try a sugar cookie recipe from a gluten-free desserts cookbook that I have called "Paleo Sweets". The cookies turned out great and were really easy to make! Here's the recipe: Preheat Oven: 350 degrees Farenheit Dry...