Creating different moods in your home can be as simple as adding carefully chosen scents. Whether it's in a candle, incense, or aroma sticks, scents can have invigorating or calming effects on the entire household.When deciding what type of atmosphere you're looking...
By Jennafer Ashley.Paleo Hacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and...
Information is everywhere. The internet fills our screens 24/7 with anything and everything we can possibly want to know. Then the dreaded “pop ups” pull us off track even further into yet another article that we seem to “have to read right...
Kale has become the biggest buzzword of all the super foods. But, what can you really gain from eating it, and is it any better than spinach or other vegetables? Here’s the low-down on this leafy green. 1. Kale is Fantastic for Weight Loss Known as the queen of...
I had a craving the other night and decided to try a sugar cookie recipe from a gluten-free desserts cookbook that I have called "Paleo Sweets". The cookies turned out great and were really easy to make! Here's the recipe: Preheat Oven: 350 degrees Farenheit Dry...
